Tracey Staehle High Intensity Step Mix

Tracey Staehle High Intensity Step Mix


January 18, 2012, 1:51 pm

Tracey Staehle High Intensity Step MixXVID | English | 512x384 | AVI | 29.970 fps 1466 kbps | MP3 32 kbps | 699 MBGenre: eLearningDescription:66 minutes: One of the most challenging step workouts you...

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Tracey Staehle High Intensity Step Mix 2


September 18, 2010, 7:37 am

Tracey Staehle High Intensity Step Mix 2English | XviD 2430 Kbps | 720 x 536 29.970 fps | MP3 128 Kbps | 1.65 GBGenre: Video TrainingAn intense series of ten different aerobic / anaerobic cardio inter...

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Tracey Staehle's High Intensity Kickbox Challenge


January 21, 2012, 1:46 am

Tracey Staehle's High Intensity Kickbox ChallengeXVID | English | 512x368 | AVI | 29.970 fps 1187 kbps | MP3 128 kbps | 699 MBGenre: eLearningDescription:One of the most effective forms of exercise, k...

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Tracey Staehle - HiLo Med Ball (2008) DVDRip


September 6, 2011, 7:55 am

Tracey Staehle - HiLo Med Ball (2008) DVDRip Language: English | 57 min | 672x368 | AVI | 29.97fps | Mp3 - 128Kbps | 693 MBGenre: eLearningBacked by a soundtrack of pulsating beats and hip-shaking g...

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Tracey Staehle's Strike Zone


January 29, 2011, 1:31 pm

Tracey Staehle's Strike ZoneDVDRip AVI, DivX 4:3, 1499,85 kbit/s, 29 fps | 640x464px | Mp3 128 kbps | English | 700 MBGenre: eLearningThe urban set and true "street fight" attitude boosts the intensit...

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Tracey Staehle's Strike Zone Tutorial


January 29, 2011, 2:01 pm

The urban set and true "street fight" attitude boosts the intensity and realism of this workout (one segment is even titled "angry housewives...

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Tracey Staehle - Circuit Zone (2008)


December 23, 2011, 12:14 pm

Tracey Staehle - Circuit Zone (2008)English | AVI | XvID 1529 kbps | 672 x 368 30fps | MP3 128 kbps | 1h 12mn | 791 MBGenre: FitnessAero / Tone Intervals That Utilize lots of Equipment to maximize the...

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Tracey Staehle: FitByTracey - Yoga Solutions


January 20, 2012, 8:59 pm

Tracey Staehle: FitByTracey - Yoga Solutions XVID | English | 640x480 | AVI | 29.970 fps 846 kbps | MP3 128 kbps | 699 MB Genre: eLearning Description: Yoga Solutions was created with the seriou...

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Tracey Staehles Steady State Step


September 17, 2010, 1:57 pm

Tracey Staehles Steady State StepEnglish | DivX 971 Kbps | 720 x 360 29.970 fps | PCM 1536 Kbps | 1.02 GBGenre: Video TrainingFast-paced with nine different choreography combinations. Tracey really ke...

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Tracey Staehle - Circuit Zone


January 3, 2012, 4:04 am

English | AVI | XvID 1529 kbps | 672 x 368 30fps | MP3 128 kbps | 1h 12mn | 791 MBGenre: FitnessAero / Tone Intervals That Utilize lots of Equipment to maximize the Effectiveness and Variety. Each seg...

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Tracey Mallett - The Booty Barre Plus Abs & Arms


July 2, 2011, 5:18 pm

Tracey Mallett - The Booty Barre Plus Abs & ArmsDVDRip | 2011 | AVI | XviD | 720?400 | 23.976 fps | MP3, 128 kbpsLanguage: English | Run Time: 80 minutes | 743 MBA fast-paced, ballet-style workout tha...

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The Booty Barre Plus Abs & Arms Tracey Mallett DVD


July 26, 2011, 8:01 pm

The Booty Barre Plus Abs & Arms Tracey Mallett DVDDVDRip | 2011 | AVI | XviD | 720?400 | 23.976 fps | MP3, 128 kbpsLanguage: English | Run Time: 80 minutes | 743 MBA fast-paced, ballet-style workout t...

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Karen Voight's Energy Sprint


January 18, 2012, 4:07 pm

Karen Voight's Energy SprintDVD | English | 720x480 | VOB | 5900 fps 6215 kbps | MP3 192 kbps | 4.03 GBGenre: eLearningDescription:A tough fast-paced program; Karen blends interval step-aerobics with...

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Christi Taylor - Still Steppin Just for Fun


January 20, 2012, 9:42 pm

Christi Taylor - Still Steppin Just for Fun XVID | English | 640x480 | AVI | 23.98 fps 1146 kbps | MP3 128 kbps | 500 MB Genre: eLearning Description: Absolutely outstanding! I don't know how Ch...

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Cathe Friedrich - Hardcore Series : Low Max


March 31, 2011, 4:12 am

Low Max is a High-Intensity, Low-Impact workout designed to burn body fat, increase cardio conditioning and endurance (and even shape and define the muscles of the lower body). The workout begins with...

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DJ Meme Orchestra Feat. Tracey K - Love Is You WEB (2011)


June 20, 2011, 9:40 pm

DJ Meme Orchestra Feat. Tracey K - Love Is You WEB (2011)Group: HFT | 320 kb/sec | Time: 28:34 Mins | 4 Tracks | 67 MBGenre: HouseTracklist:1. Love Is You - DJ Meme Orchestra Feat. Tracey K - 7:26 -...

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Tracey Cox - 100 Hot Sex Positions


September 12, 2011, 4:18 pm

Tracey Cox - 100 Hot Sex PositionsD.K Publishing | 2011 | ISBN: 0756671574 | 192 pages | PDF | 30,1 MBWith more than 15 years of experience as the world's foremost supersexpert, Tracey Cox knows more...

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Barry Maitland - No Trace


November 12, 2011, 7:07 pm

Barry Maitland - No TraceEnglish | Publisher: Oakhill Publishing Limited; Unabridged edition (May 12, 2009) | ISBN-10: 184648605X | MP3 48Kbps | 254.53 MBWithin an unconventional artists' neighbourhoo...

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Cathe Friedrich's 4 Day Split Cardio + Weights


April 16, 2011, 3:05 pm

Cathe Friedrich's 4 Day Split Cardio + WeightsXVID | English | 640x480 | AVI | 29.970 fps 924 kbps | MP3 128 kbps | 2.75 GBGenre: eLearningDescription:The 4 Day Split is designed to be the ultimate ca...

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Christi Taylor: Mission Possible - Step & Aerobic Workout


January 24, 2012, 4:20 pm

Christi Taylor: Mission Possible - Step & Aerobic WorkoutXVID | English | 560x416 | AVI | 29.970 fps 1379 kbps | MP3 96 kbps | 549 MBGenre: eLearningDescription:A step and multi-impact aerobic workout...

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