Core Rhythms Quick Workout

Core Rhythms - Quick Workout


January 20, 2012, 6:36 pm

Core Rhythms - Quick Workout XVID | English | 512x320 | AVI | 29.970 fps 1484 kbps | MP3 112 kbps | 465 MB Genre: eLearning Description: In CORE RHYTHMS QUICK WORKOUT, Jaana and Julia give you a...

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Jaana Kunitz & Julia Powers - Core Rhythm Dance Exercise Program


September 16, 2011, 11:47 am

Jaana Kunitz & Julia Powers - Core Rhythm Dance Exercise ProgramEnglish | AVI | XVID 728 kbps 29.970 fps | 624x352 | MP3 96 kbps 48 KHz | 1.3 GBGenre: TrainingIn CORE RHYTHMS FULL WORKOUT Jaana and Ju...

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Core Rhythms Dance Exercise Program Starter Package 3-Dvd Set! Jaana Kunitz & Julia


September 22, 2011, 4:56 pm

With the Core Rhythms Quick Workout, they give you a workout for those days when you barely have half an hour to yourself! It challenges your coordination skills, but with the help of the back view yo...

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Core Rhythms - Merengue Mania


January 18, 2012, 9:08 pm

Core Rhythms - Merengue ManiaXVID | English | 640x342 | AVI | 29.970 fps 1693 kbps | MP3 192 kbps | 537 MBGenre: eLearningDescription:Introducing Core Rhythms, a Latin Dance exercise program that will...

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Brazilian Dance Workout with Vanessa Isaac


December 16, 2011, 8:58 pm

Brazilian Dance Workout with Vanessa IsaacDVDRip | AVI / XviD, 1433 kb/s | 560x400 | 01:02:11 | English: MP3, 128 kb/s (2 ch) | 700 mbGenre: DanceInspired by Brazilian dance styles this DVD is a fun a...

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Kathy Smiths Project: You! Fat Burning, Core/Flex, Strength


March 11, 2011, 1:43 pm

Kathy Smith/Beachbody Project: YOU is a video series to give you a total body workout during a 12 week program. This includes 3 levels of cardio, an upper body workout, a lower body workout, pilates c...

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Karen Voight: Quick and Slim


January 20, 2012, 1:48 am

Karen Voight: Quick and SlimXVID | English | 640x480 | AVI | 29.970 fps 1639 kbps | MP3 128 kbps | 337 MBGenre: eLearningDescription:Boost your heart rate and blast calories while challenging nearly a...

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Bounce into Shape: 3 in 1 Gymball Workout


June 22, 2011, 8:40 am

1. Aerobic Fat Burning Workout - This is a funky up-tempo aerobic workout designed to burn fat fast whilst improving your fitness levels.2. Legs, Bums and Tums - This workout targets problem areas suc...

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Lucy Knight - Bounce into Shape: 3 in 1 Gymball Workout


June 18, 2011, 11:34 pm

1. Aerobic Fat Burning Workout - This is a funky up-tempo aerobic workout designed to burn fat fast whilst improving your fitness levels.2. Legs, Bums and Tums - This workout targets problem areas suc...

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Steve Maxwell


March 30, 2011, 12:43 pm

Workout OneThis workout builds strength, flexibility and endurance. Steve starts with core kettlebell movements and complements them with key bodyweight resistant exercises to create the kind of worko...

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Kathy Smith's Project: You! Fat Burning, Core/Flex, Strength


March 5, 2011, 4:00 am

Kathy Smith's Project: You! Fat Burning, Core/Flex, Strength720x544 -1557 kbps | 29.97 fps | 4:3 | 192kbps - 48 khz | 2.7 GBGenre: Video TrainingKathy Smith/Beachbody Project: YOU is a video series t...

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Zumba Fitness - Latin Workout Routine 4 Dvds Box-set | 1.55 GB


August 6, 2011, 4:30 pm

Zumba dancing is a form of aerobic exercise - a combination of energetic dance spectacular and intensive workout that combines Latin rhythms with enchanting and simple, easily repeatable movement. A s...

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The Ultimate Zumba Fitness Experience [7 DVDRips] & Win7dl.com Downloads


April 17, 2012, 8:16 pm

The Ultimate Zumba Fitness Experience | 7 DVD Rip | 8.82 GBGenre: Video TrainingThe Zumba Fitness Exhilarate DVDRip collection is revolutionizing the at-home fitness experience, combining raw energy w...

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Callan Pinckney - Quick Callanetics: Stomach, Hips And Behind


April 19, 2011, 9:55 am

Quick Callanetics Hips & BehindDo you want to see your saddlebags disappear and transform that pear shaped gooshy behind into a tight perfect little peach? This 20 minute workout can make it happen!In...

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Kettlebells: The Iron Core Way Vol 1


April 18, 2011, 12:37 pm

Kettlebell Training Basics: Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout. Kettlebells work the entire body with each movement. Exercise...

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Kettlebells: The Iron Core Way Volume 2


April 18, 2011, 12:36 pm

Kettlebell Training Basics: Kettlebells are a weighted cannon ball with a handle that delivers an all in one strength and cardio workout. Kettlebells work the entire body with each movement. Exercise...

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Chantal Pierrat - Soul Sweat DVDrip


November 13, 2011, 8:56 pm

Filmed in Denver, Colorado, this innovative dance-fitness workout is choreographed to an electrifying world groove soundtrack, and includes:45-minute Deep Sweat workout with warm-up, high-intensity da...

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Mens Health 15 Minute Workout Tutorial


January 17, 2012, 1:53 am

Mens Health 15 Minute Workout Tutorial DVDRipLanguage: EnglishAVI | XviD 1342kbps | 720 x 480 23.98fps | MP3 128kbps | 698 MBGenre: E-LearningThe Men's Health 15-Minute Workout features four complete...

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You On A Diet Workout


October 19, 2010, 9:25 pm

You On A Diet WorkoutEnglish | Avi | Xvid | 00:59:08 | 24fps | 4:3 | 1426Kbps | Mp3 128Kbps 48000Hz | 660MbGenre: Video TrainingAmerica's most trusted doctor team and authors of the best-selling YOU s...

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CIA 2502: Step Inspirations with Heather Rider (Repost) & Win7dl.com Downloads


April 12, 2012, 6:42 am

CIA 2502: Step Inspirations with Heather Rider (Repost)XVID | English | 640x480 | AVI | 29.970 fps 1103 kbps | MP3 192 kbps | 1.12 GBGenre: eLearningDescription:The Perfect Three-in-One Workout DVD fr...

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